quick start
HEY
families!
We are so glad you’re here. Just to set the tone from the outset – this is a guilt-free zone. There are no “shoulds” or shame here. We’re all doing our best (us included).
There’s no doubt about it, helping our kids build better body image can feel completely overwhelming. We’re here to make life easier with a range of resources.
Everything you need to know... in 5 min
Our top tips to build better body image in under five minutes
Epic dad and comedian Nazeem Hussain hosts the Embrace Kids Parent Masterclass
The Embrace Parent Hotline
Your burning body image questions, answered! Simply click on the topic you’re interested in below to learn more about it. More coming soon…
The Embrace magazine
Nourish, Nurture, Notice
Nourish, Nurture, Notice is Australia’s first-ever online prevention program focused on early identification and intervention for disordered eating and prevention of eating disorders in young people.
The program was created in collaboration with Eating Disorders Families Australia and supported by the Queensland Government, and is designed for parents and carers of school-aged children. Comprised of a 30-minute online masterclass developed by The Embrace Collective as well as online drop-in sessions, this free program equips you with the knowledge and tools to spot the signs of disordered eating early – and take action.
You can learn more about the program here.
The Embrace magazine
From a team of local heroes and global changemakers to you.
In these magazines, you’ll feel a personal high-five, fist bump and warm hug all at once, while you take a ride through parenthood alongside a community of like-minded parents. The free Embrace magazine supports parents to build better body image for themselves and their kids, with expert advice for parenting dilemmas, celebrity interviews and more. With two issues to enjoy, there’s plenty to get started with.
Grandparents' Guide
A free guide for grandparents to help the young people they love grow up feeling comfortable and confident in their bodies. It’s full of advice, simple language swaps and resources for further learning, so you can make sure the whole family’s on the same page.
Parent Guide
This free downloadable guide for parents and caregivers covers the basics of helping kids build better body image,
featuring five easy strategies to help them embrace their bodies.
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Five things you can start with right now
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Taryn reads ‘Embrace Your Body!'
Embrace Kids Book
Learn more from our experts
- PARENTS, ROLE MODELS
